Weekly Wujifa Class

Come learn how to bring more relaxation, balance, and structure to your life through cultivating and embodying these principles with the practice of Wujifa . Class includes time for questions, a brief set of mindful warm up exercises to prepare the body, and Wujifa standing meditation. Please call or email before attending to let me know you'll be there!

Time: Sundays, 11am-Noon.

Location: Leo Carrillo state beach, in the cove near lifeguard tower 3.

Cost: Always Free! (My teacher and friend shared Wujifa with me for free, and so there will always be a free public class so that I can share it with anyone who is interested in learning)